Ha’a Keaulana runs across the ocean floor with a 50 pound boulder. They do this as training to survive the massive surf waves of winter. She learned her amazing skills from her dad, legendary waterman #briankeaulana and her Grandpa, #Buffalo. I was very humbled to learn from the Hawaiians who have salt water running through their veins. Mahalo Nui Loa. Please stay tuned for our upcoming story on the Hawaiian surfing culture.
Shared of @natgeo
When I grow up I want to be Ming-Na Wen.
She’s the voice of Mulan, as if she wasn’t amazing enough.
Girl is 50 years old.
FIFTY. YEARS. OLD.
fun fact: When you break things with your hands like that you have t break your fingers on purpose before so that they heal stronger. So basically this woman is so badass she broke her hands just to do this.
You asshat, you’re making it sound like she snaps her fingers in half.
Martial artists like Jackie Chan and Bruce Lee (and yes, fucking Ming-Na Wen, that beautiful badass) will build up their bone strength by repeatedly (and fairly gently) striking sand, gravel, wood and steel - this creates tons of microfractures in their bones (smaller than even a hairline fracture) so the bones will heal over again and make the bones stronger and denser with increased deposits of calcium.
This has to be done over long-ass periods of time, so the bones have time to heal, and none of the fractures expand into actual breaks.
Oh, and she’s doing precise-ass kicks in HIGH HEELS.
with all the force of a great typhoon
this is like walking through dreams
163,000 people to be the first five minutes of supernatural
Francis is another short horror film about a daring 17 year old girl, who finds herself alone in the middle of a lake. Trouble starts to brew. We find ourselves with more questions than answers at the end. (Watch it here) (Masterpost of creepy short films)
As someone who loves horror, animation and games, I would never forgive myself if I didn’t share that great masterpost
Why isn’t anyone talking about this?
Watch non black cosplayers and lovers of cosplay stay silent on this.
Going to reblog this again cause it’s Fraked up and people need to know.